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UrbanYogi: Stress Relief Plan

UrbanYogi: Stress Relief Plan

Técnicas comprobadas de atención plena para liberar el estrés, reducir la ansiedad y dormir mejor

Join the millions experiencing more calm, less anxiety, and restful sleep with our guided meditations, sleep stories, hypnotherapy, breath work, and relaxing music.

Recommended by top psychologists, therapists, and mental health experts, It is the perfect meditation app for beginners, and also includes hundreds of meditation sessions for intermediate and advanced users.

UrbanYogi assigns a personal mindfulness coach to help you learn the powerful mindfulness techniques to build a simple habit of meditation. Also, Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule.

What's Inside the app?

-Daily new guided meditation session from top mindfulness coaches.

-30+ Categories of meditation for your every mood and need.

-Sleep sounds, Sleep stories, Yoga Nidra and Sleep hypnosis sessions for deep and relaxing sleep

-Exclusive Music for focus and concentration

-Access to personal mindfulness coach to help you in your journey

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And lot more, Start you journey today. Download now...

Descargas: 226371
Categoría: ✅para dejar de fumar
Puntuación media: 4.77228
Basada en : 2029 votos
Desarrollador : Urban Yogi for Meditation, Mindfulness & Sleep
Fecha de actualización: 2022-01-11
Descarga: Descargar UrbanYogi: Stress Relief Plan